Papaya Quick Bread

How to Make Papaya Quick Bread

Love this slice of Papaya Quick Bread. This recipe is a healthy alternative to your favorites.Try it!. Featuring whole wheat flour, carrots, cinnamon applesauce,and aromatic papaya, this bread is low in calories, packed with healthy antioxidants, vitamins C and D, potassium, magnesium, and fiber.

Note: I added 1/2 cup of cornstarch flour to thicken the mixture of the original recipe. And it worked :)

Ingredients.

• 3 whole eggs)
• 3/4 cup mild olive oil or 1 cup melted butter)
• 3/4 cup packed brown sugar 
• 1 cup finely grated carrots
• 1-1/2 cups mashed ripe bananas (about 2 pcs )
• 1-1/2 cups mashed ripe papaya

Dry Ingredients: 

• 1-1/4 cup chopped nuts (walnuts, pecans, almonds,etc )
• 4 cups white whole wheat flour
• 1/2 cup cornstarch flour 
• 1 teaspoon salt
• 1 Tablespoon baking soda
• 1 Tablespoon cinnamon 
• 1 teaspoon nutmeg / allspice / ground ginger)

 

• METHODS OF COOKING:
  1.  Preheat oven to 325ºF.  Grease and flour 2 metal loaf pans or 24-36 small muffin pans lightly. 
  2.  Wash, peel, and shred carrots.
  3. Wash and cut papaya in half; scoop out seeds and membrane; peel and mash or puree papaya fruit. 
  4. Combine eggs, oil, and sugar in the mixing bowl of an electric mixer. Mixing on low speed just until combined. 
  5.  Add carrots, (applesauce, if using), mashed papaya, nuts and/or dried fruits. Stir until well combined.
  6. Mix together thoroughly salt, flour, cornstarch, baking soda, spices (of your choice) in a separate bowl.
  7. Add to the egg mixture, stirring gently by hand.Spoon batter into prepared loaf pans (or muffin pans).
  8. Bake at 325ºF for 50-60 minutes.
  9. Test for doneness: A wooden tester inserted into the center of bread should come out clean.  
  10. Remove bread from oven and let rest in pan for about 10 minutes before removing from pan or slicing.
  11.  Finished. Enjoy with hot coffee or tea ^_^.

   
  
  Via: http://www.wikihow.com/Make-Papaya-Quick-Bread